Individual Counseling Services in Tampa

In-Office and Online Therapy Options

Singles Counseling

Counseling for individuals who are single and struggling.  Singles counseling is for you if you're having a difficult time finding a meaningful relationship or recently broken up or divorced and feeling lonely.  It involves self-discovery, exploration of past relationship patterns, and navigation of the complex world of modern dating and love.  

Counseling For Those Who Feel Stuck

Counseling for individuals who feel "stuck".  Whether you're feeling "stuck" in a current relationship or career - or feel as though anxiety, unhappiness, or past hurts are keeping you from moving forward and living a happy and full life - we can help. 

Accelerated Resolution Therapy

Accelerated Resolution Therapy (or ART) is an evidence-based and therapist-guided intervention that involves using relaxing eye movements and imagery to quickly resolve issues such as Post-Traumatic Stress Disorder (PTSD), Anxiety, and Depression.  

Divorce – and Your New Identity

When it comes to divorce, many factors – including details and context of the relationship, personal ideas about the …

Five Ways Therapy can Help you Find a Healthy and Fulfilling Relationship

“Swiping right” is easy enough, but finding a healthy, fulfilling, happy, long-lasting relationship – not so much! …