Individual Counseling Services in Tampa

In-Office and Online Therapy Options

Singles Counseling

Counseling for individuals who are single and struggling.  Singles counseling is for you if you're having a difficult time finding a meaningful relationship or recently broken up or divorced and feeling lonely.  It involves self-discovery, exploration of past relationship patterns, and navigation of the complex world of modern dating and love.  

Counseling For Those Who Feel Stuck

Counseling for individuals who feel "stuck".  Whether you're feeling "stuck" in a current relationship or career - or feel as though anxiety, unhappiness, or past hurts are keeping you from moving forward and living a happy and full life - we can help. 

7 Ways to get the Most out of Therapy

  So you’re considering starting or have already decided to start therapy. First of all, that’s awesome! The …

Imposter Syndrome – 8 Ways to Overcome Feeling Like a Fraud

    Fictional Case Study: 36 year old John Faker, is a newly-appointed Master’s-level Director of HR at a growing …

Divorce – and Your New Identity

When it comes to divorce, many factors – including details and context of the relationship, personal ideas about the …