So you’re considering starting or have already decided to start therapy. First of all, that’s awesome! The ability to seek and accept help (whether it be from a friend, family member, or professional), is not always easy. It means having to step outside of your comfort zone. In having to acknowledge to yourself and to someone else that you can’t do something on your own, feelings of vulnerability or weakness may surface. Quite contrary …
Fictional Case Study: 36 year old John Faker, is a newly-appointed Master’s-level Director of HR at a growing private/thriving organization that treats addiction. He hit the 6-digit salary mark this year and is working on his Ph.D. Despite his professional and academic success – having been accepted into a reputable doctorate program and having climbed the ladder to an upper-level management position in a relatively short period of time – he dismisses his accomplishments and …
Read more “Imposter Syndrome – 8 Ways to Overcome Feeling Like a Fraud”