Bored or Lacking a Sense of Purpose

We get bored and feel unfulfilled in life when we neglect to do the things in life that give us a sense of meaning and purpose.  When we carry on day-to-day in a mundane kind of way, with a sense that we are capable of bigger and better things, we get frustrated and sometimes have a difficult time even knowing where to start.

Are you looking for higher life satisfaction, healthier relationships, and emotional fulfillment, but feeling bored or unsatisfied with the way things are going?  If so, we’ll take a look at what’s going on and develop a plan for moving forward that might include some of the following elements:

  • Exploring greater career fulfillment
  • Examining what it is that gives you a sense of meaning and purpose
  • Finding ways to increase social connections and satisfaction
  • Starting to do new things that add value and meaning to life
  • Exploring opportunities for learning, growth, and personal development
  • Challenging self-limiting thinking patterns that prevent us from making positive changes
  • Identifying new ways to interact with the world and the people in our lives
  • Taking a look at strengths and working through barriers and weaknesses
  • Working through fears and anxiety about making change
  • Creating goals and a plan for action

If you’re feeling bored or “stuck” and are considering starting counseling to move forward in life, you can send us a message or you can call or text 727-258-5231.  Just give us an idea of what it is that you’d like to work on and we’ll lead the way from there.  It’s easy to get started.

Floating, Anxiety

Video: 4 Steps for Dealing with Panic

In this video, you'll learn 4 easy steps for dealing with Panic attacks while they are happening.  You'll find that the …

Favorite things about being a therapist

My Favorite Parts of Being a Therapist

Being a therapist is hard work. Not always, though.  Sometimes someone I really "get" makes everything in the therapeutic …

talking to therapist, concerns in therapy, conflict avoidance, assertiveness, therapy, counseling

Things to Bring up in Therapy – Even if they’re Kinda Hard to Talk about

Therapy is an interesting thing.  The therapeutic relationship between therapist and client - unique and unlike any other …