Things to do and not to do after a breakup

Healthy Ways to deal with a Breakup – Do’s and Don’ts

Breakups are on a short list of some of the most heartbreaking and painful experiences in life.  Whether the breakup was mutual, a decision you made, or something you didn’t see coming – it’s a loss.  After all, you invested time, energy, and emotion into the relationship.  A part of your identity was associated with your ex.  Daily routines probably involved communicating with this person, spending time with them, and relying on one another for …