Category: <span>Individual Treatment</span>

Getting Started with us

Are you considering starting counseling but unsure where to start?  Perhaps you’re curious about costs involved, how to schedule your first appointment, or what to expect out of the process.  We can walk you through the steps.  We are located in the Carrollwood area in Tampa and provide individual counseling services in a private, relaxed, and non-judgmental setting.  Scheduling availability is flexible. Read more

Neurodiversity: Awareness, Advocacy, & Cultivation of Strengths

Neurodiversity represents a population of people who diverge from the typical way we see others process information. Those …

19 Alcohol Moderation Tools, Tips, and Strategies

Have you noticed an increase in your drinking? Has it started to cause issues with your health, work, school, or relationships? …

Understanding Anxiety, Treatment for it, and how to Support: A Resource for Family and Friends

If you're reading this it's probably because someone you know and care about has been struggling with some kind of disordered …