Category: <span>Moderate Drinking</span>

Moderate Drinking – Is it Right for You?

We often have people reach out to us because they want help with their drinking.  They don't necessarily want to quit - but hope to develop a healthier relationship with alcohol.  In the world of mental health and substance abuse, it's often the case that resources are lacking for people who don't want or need a black and white approach to help them with with their unhealthy drinking patterns. 

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being a therapist, helping people, counseling, therapy, counselor near me, therapist near me, tampa therapy

A Day in the Life of a Therapist (This Therapist)

Being a therapist sounds pretty easy, right?  I hear that sometimes.  How hard can it be to plop down in your chair, listen …

tampa, counselor near me, therapist near me

Finding a Therapist in Tampa – Considerations & what to Look for

If you're looking for a Counselor in Tampa - or anywhere for that matter - it can be hard to know where to start.  It's …

finding balance, stressful career

Creating Balance with a Demanding Career

I get the struggle.  It's hard to find balance in life when you have a demanding career.  For me, it's fine line between …