Category: Question and Answer

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Ask a Therapist Anything – Part 3 of 3

This is part 3 of 3 in my “Ask a Therapist Anything” series.  Here, I answer questions about the general agenda for sessions, what kind of an environment is most conducive to opening up, and whether or not I’ve been to therapy myself.

If you missed Parts 1 and 2, you can check them out here.  See Part 1 or Part 2 “Ask a Therapist Anything”. Read more

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Ask a Therapist Anything – Part 2 of 3

This is part 2 of 3 in my “Ask a Therapist Anything” Series.  Here, I answer questions about the difference between a Therapist and Counselor, how many sessions the average person needs, why I don’t take insurance, and how as a male Therapist I feel about my ability to work with females.

If you missed part 1, check out Part 1 of 3 – Ask a Therapist Anything. 
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Getting Past the Barrier of Low Motivation

One of the things I see people struggle with most is lack of motivation.  This ultimately leads to a vicious cycle of procrastination, …

Teletherapy: What it is, Benefits, and How it Works

Amid the COVID-19 outbreak and social distancing recommendations, people are opting to (or being told to) stay at home.  …

Our Efforts to Support Tampa Bay

Just like that, everything has changed.  Jobs are being lost, local businesses are being forced to shut down, lives are …