3 Tips for Sleep when your Thoughts are Getting in the Way
I came up for the idea for this post, ironically, as I found myself lying in bed at 3am thinking about what to write for my next blog post. After a few minutes of allowing my mind to wander and come up with new ideas for the next BIG smash blog post, I realized that it was only a couple more hours until I needed to get up for work and that now was not the time to be brainstorming. It was keeping me up, and I needed to be well-rested for a day ahead with plenty in store. There was a better time and place to be thinking, and in bed at 3am was not the time nor place. I immediately realized that THIS was exactly what I wanted to write about and picked up my phone to jot down a few of my ideas so that I could access what I came up with at a more reasonable time of day. It took me about 2 minutes to jot down a few ideas. I then put my phone down, closed my eyes, and drifted off to sleep. Read more
