People decide to start therapy for such a broad range of issues, that it would be impossible to cover them all. Although some people who seek therapy are really struggling, others are just looking for a mental health "tune up", overall self-improvement, or an even more-improved quality of life. Therapy is a confidential process and platform that is intended to allow for positive change, regardless of where you are in life. Below is a common list of reasons why people reach out to Float on Counseling for therapy.
- To resolve painful issues from the past
- To more effectively deal with family conflict
- Loss of a loved one
- Specific fears, such as fear of flying, driving, small enclosed spaces, doctor's visits, and more.
- Isolation and Loneliness
- Excessive Anxiety or Worry
- Unwanted or intrusive thoughts
- To find relief from anxiety, depression, stress, or irritability
- To cope better with life's difficulties
- To develop a healthier relationship with alcohol - or to stop drinking
- Relationship issues
- Lack of motivation
- Difficulty establishing direction in life
- Trouble finding meaning and purpose
- Difficulty making major decisions
- Relationship problems
- Major life changes/transitions
- Social difficulties
- Feeling "stuck" in life
- Emotional instability
- Career or Academic difficulties
- Struggles associated with a breakup or divorce
- Difficulty with dating
- Overall self-improvement
- Anger
- Shame, Guilt, or Regret
- Negative thinking patterns