Frequently Asked Questions

phobia, exposure therapy, anxiety

When a Fear Becomes a Phobia

We can all identify certain things we are afraid of.  Public speaking, snakes, heights, spiders, social situations, enclosed …

grief, pet loss, losing pet, grief counseling, stages of grief

When a Furry Friend Departs this World

A few months ago, something I had been dreading for years happened.  Our 14 year old dog, Pierre, died.  Despite his age, …

about therapy

Risks and Benefits of Therapy

People decide to start therapy for a wide variety of reasons. Whatever the reason, though, it usually boils down to wanting …