“How Stuck are you?” Quiz

Welcome to your "How Stuck Are You?" Quiz

Please choose the response that most closely fits your circumstances.  Keep in mind that this quiz is not an official assessment or diagnostic tool.  It is simply to be used for awareness building purposes.  This quiz and accompanying results may not account for all factors or mental health concerns that may lead to feeling stuck. All responses are anonymous and you will get results at the end of the quiz!

In addition to the results you receive, you'll see a link to an article that explains why we get stuck and steps to getting unstuck.  Click "Next" to begin!

Moderate Drinking – Is it Right for You?

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Getting Past the Barrier of Low Motivation

One of the things I see people struggle with most is lack of motivation.  This ultimately leads to a vicious cycle of procrastination, …

Teletherapy: What it is, Benefits, and How it Works

Amid the COVID-19 outbreak and social distancing recommendations, people are opting to (or being told to) stay at home.  …