In-the-Office Therapy
“Walk and Talk” Therapy
Distance Counseling
WHAT'S GOT YOU FEELING STUCK?
We'll get to the bottom of what's going on and create a solution-focused plan for moving forward if you're "stuck" in any of the areas below.
We offer traditional in-office Counseling, "Walk and Talk" Therapy, and Distance Counseling via secure video sessions.
Career Dissatisfaction:
If you're bored, unsatisfied, or burned out with your current career.
Relationship Problems:
If you're in a rocky relationship, tired of being single, or dealing with a breakup or divorce.
Unresolved Issues:
If past decisions or events are haunting you and causing sadness, guilt, shame, or regret.
Health/Fitness Frustration:
If you know what you need to do, but can't manage to stick to your goals.
Anxiety, Fear, or Phobias:
If general Anxiety, Social Anxiety, or a specific fear are holding you back from doing the things you'd like to be able to do in your life.
Feeling Down:
If you're feeling depressed, sad, or just generally lacking motivation.
Low Self-Esteem or Self-Doubt:
If self-defeating thinking patterns are limiting your potential and making it difficult to be assertive.
Bored or Lacking a Sense of Purpose:
If you're exploring meaning and want increased fulfillment out of life.
Grief:
If you're struggling to cope with the loss of a family member, friend, pet, or relationship.
DUI Treatment, Substance Abuse, and Moderation Management:
If you need to meet court-ordered treatment requirements or just want to create a healthier lifestyle by developing a healthier relationship with alcohol.
Other:
Your situation is unique. If you don't quite relate to any of the areas outlined above, send us a brief message or give us a call to explain your reasons for starting counseling. We'll see if we might be a good fit for you and provide referral options if it's determined that someone else might be better suited to help.
Read more about why we get stuck - and steps to getting unstuck - here.
Take the first step towards positive growth and change, call us today or send us a message (it's confidential!)
