Services

In-the-Office Therapy

“Walk and Talk” Therapy

Distance Counseling

carrollwood counseling, anger management, anger counseling, tampa therapy, tampa therapist, male therapist, counseling in carrollwood

WHAT'S GOT YOU FEELING STUCK?

 

We'll get to the bottom of what's going on and create a solution-focused plan for moving forward if you're "stuck" in any of the areas below.

We offer traditional in-office Counseling, "Walk and Talk" Therapy, and Distance Counseling via secure video sessions.

 

Career Dissatisfaction:

If you're bored, unsatisfied, or burned out with your current career.

Relationship Problems:

If you're in a rocky relationship, tired of being single, or dealing with a breakup or divorce.

Unresolved Issues:

If past decisions or events are haunting you and causing sadness, guilt, shame, or regret.

Health/Fitness Frustration:

If you know what you need to do, but can't manage to stick to your goals.

Anxiety, Fear, or Phobias:

If general Anxiety, Social Anxiety, or a specific fear are holding you back from doing the things you'd like to be able to do in your life.

Feeling Down:

If you're feeling depressed, sad, or just generally lacking motivation.

Low Self-Esteem or Self-Doubt:

If self-defeating thinking patterns are limiting your potential and making it difficult to be assertive.

Bored or Lacking a Sense of Purpose:

If you're exploring meaning and want increased fulfillment out of life.

Grief:

If you're struggling to cope with the loss of a family member, friend, pet, or relationship.

DUI Treatment, Substance Abuse, and Moderation Management:

If you need to meet court-ordered treatment requirements or just want to create a healthier lifestyle by developing a healthier relationship with alcohol.

Other:

Your situation is unique. If you don't quite relate to any of the areas outlined above, send us a brief message or give us a call to explain your reasons for starting counseling.  We'll see if we might be a good fit for you and provide referral options if it's determined that someone else might be better suited to help.

 

Read more about why we get stuck - and steps to getting unstuck - here. 

Take the first step towards positive growth and change, call us today or send us a message (it's confidential!)


 

phobia, exposure therapy, anxiety

When a Fear Becomes a Phobia

We can all identify certain things we are afraid of.  Public speaking, snakes, heights, spiders, social situations, enclosed …

grief, pet loss, losing pet, grief counseling, stages of grief

When a Furry Friend Departs this World

A few months ago, something I had been dreading for years happened.  Our 14 year old dog, Pierre, died.  Despite his age, …

about therapy

Risks and Benefits of Therapy

People decide to start therapy for a wide variety of reasons. Whatever the reason, though, it usually boils down to wanting …