Services

In-the-Office Therapy

“Walk and Talk” Therapy

Distance Counseling

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WHAT'S GOT YOU FEELING STUCK?

 

We'll get to the bottom of what's going on and create a solution-focused plan for moving forward if you're "stuck" in any of the areas below.

We offer traditional in-office Counseling, "Walk and Talk" Therapy, and Distance Counseling via secure video sessions.

 

Career Dissatisfaction:

If you're bored, unsatisfied, or burned out with your current career.

Relationship Problems:

If you're in a rocky relationship, tired of being single, or dealing with a breakup or divorce.

Unresolved Issues:

If past decisions or events are haunting you and causing sadness, guilt, shame, or regret.

Health/Fitness Frustration:

If you know what you need to do, but can't manage to stick to your goals.

Anxiety or Fear:

If general Anxiety, Social Anxiety, or uncertainty are holding you back from making moves.

Feeling Down:

If you're feeling depressed, sad, or just generally lacking motivation.

Low Self-Esteem or Self-Doubt:

If self-defeating thinking patterns are limiting your potential and making it difficult to be assertive.

Bored or Lacking a Sense of Purpose:

If you're exploring meaning and want increased fulfillment out of life.

Grief:

If you're struggling to cope with the loss of a family member, friend, pet, or relationship.

Moderation Management:

If you want to develop a healthier lifestyle by developing a healthier relationship with alcohol.

Other:

Your situation is unique. If you don't quite relate to any of the areas outlined above, send us a brief message or give us a call to explain your reasons for starting counseling.  We'll see if we might be a good fit for you and provide referral options if it's determined that someone else might be better suited to help.

 

Read more about why we get stuck - and steps to getting unstuck - here. 

Take the first step towards positive growth and change, call us today or send us a message (it's confidential!)


 

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