Spoiler Alert: Although I know a lot of GREAT Therapists in Tampa, I won’t be recommending any single best Therapist for you in this blog post. Why, you ask? Well If I did have to make that recommendation, then my bias alone would force me to recommend myself 🙂 – and it might not be true FOR YOU. That’s because the best Therapist just so happens to be the Therapist that is best for you. Read more
Are you thinking about starting therapy? Or have you already decided to start, but unsure how to go about finding a therapist? It can be hard to know where to start. Use the steps below as a guideline for how to go about finding a therapist that will be a good fit for you. Read more
Struggling with anxiety? This page is an "all-things-anxiety" resource. We'll discuss types of anxiety, causes of anxiety, …
When it comes to treating depression, there's no clear-cut one-size-fits-all approach...that's because depression can be …
We often have people reach out to us because they want help with their drinking. They don’t necessarily want to quit …
