Tag: Find a Therapist

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Finding the BEST Therapist in Tampa

Spoiler Alert: Although I know a lot of GREAT Therapists in Tampa, I won’t be recommending any single best Therapist for you in this blog post.  Why, you ask?  Well If I did have to make that recommendation, then my bias alone would force me to recommend myself 🙂 – and it might not be true FOR YOU.  That’s because the best Therapist just so happens to be the Therapist that is best for you. Read more

Moderate Drinking – Is it Right for You?

We often have people reach out to us because they want help with their drinking.  They don’t necessarily want to quit …

Getting Past the Barrier of Low Motivation

One of the things I see people struggle with most is lack of motivation.  This ultimately leads to a vicious cycle of procrastination, …

Teletherapy: What it is, Benefits, and How it Works

Amid the COVID-19 outbreak and social distancing recommendations, people are opting to (or being told to) stay at home.  …