What hours are you available?

Primary business hours are Monday-Thursday between 7am and 4pm. There is, however, some limited availability on evenings and on Friday.

Click here to send a message if you’d like to see about scheduling an appointment time that works for you.

 

Moderate Drinking – Is it Right for You?

We often have people reach out to us because they want help with their drinking.  They don’t necessarily want to quit …

Getting Past the Barrier of Low Motivation

One of the things I see people struggle with most is lack of motivation.  This ultimately leads to a vicious cycle of procrastination, …

Teletherapy: What it is, Benefits, and How it Works

Amid the COVID-19 outbreak and social distancing recommendations, people are opting to (or being told to) stay at home.  …