Who we are

We are a group of skilled therapists who help people who are feeling stuck, dealing with struggles in life, and who are ready for healthy changes. We offer in-person sessions and secure video sessions. Virtual Sessions are an option for people all throughout the state of Florida.  Here are a few of the areas we can help you with...

  • Career Dissatisfaction or Uncertainty
  • Grief and Loss
  • Relationships and Dating
  • Unresolved Issues from The Past
  • Health/Fitness Frustration
  • Stress and Burnout
  • Alcohol Moderation
  • Anxiety or Specific Fears
  • Problematic Drinking
  • Low Self-Esteem & Self Doubt
  • Analysis Paralysis
  • Lacking Sense of Purpose
  • Depression
  • Counseling for Kids (8 and up) and Teens

Check out: Our Services  -  Read Why Work with us? -  Or Start Now

We believe in your own ability to find solutions to your problem... We can help give you a jump start by working together to develop a plan for change in a non-judgmental, inclusive, private, and comfortable space. 

Find out more about our services and who we serve in this short video

Moderate Drinking – Is it Right for You?

We often have people reach out to us because they want help with their drinking.  They don’t necessarily want to quit …

Getting Past the Barrier of Low Motivation

One of the things I see people struggle with most is lack of motivation.  This ultimately leads to a vicious cycle of procrastination, …

Teletherapy: What it is, Benefits, and How it Works

Amid the COVID-19 outbreak and social distancing recommendations, people are opting to (or being told to) stay at home.  …