Who we are

We are a group of skilled therapists who help everyday people improve their mental health. Here are a few of the areas we can help you with:

  • Career Dissatisfaction or Uncertainty
  • Grief and Loss
  • Relationships and Dating
  • Unresolved Issues from The Past
  • Health/Fitness Frustration
  • Stress and Burnout
  • Alcohol Moderation
  • Anxiety or Specific Fears
  • Problematic Drinking
  • Low Self-Esteem & Self Doubt
  • Analysis Paralysis
  • Lacking Sense of Purpose
  • Depression
  • Counseling for Kids (8 and up) and Teens
  • Life Coaching

Check out: Our Services  -  Read Why Work with us? -  Or Start Now

We believe in your own ability to find solutions to your problem... We can help give you a jump start by working together to develop a plan for change in a non-judgmental, inclusive, private, and comfortable space. 

Find out more about our services and who we serve in this short video

Floating, Anxiety

Video: 4 Steps for Dealing with Panic

In this video, you'll learn 4 easy steps for dealing with Panic attacks while they are happening.  You'll find that the …

Favorite things about being a therapist

My Favorite Parts of Being a Therapist

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talking to therapist, concerns in therapy, conflict avoidance, assertiveness, therapy, counseling

Things to Bring up in Therapy – Even if they’re Kinda Hard to Talk about

Therapy is an interesting thing.  The therapeutic relationship between therapist and client - unique and unlike any other …